With 6 studios including a meditation room, 1escape is quite simply a group exercisers haven. We pride ourselves on our large range of classes which will stimulate your body and mind whilst giving you the tools you need to achieve your goals. We offer classes that cater for all age ranges.
Whether you are a complete beginner or an advanced gym user, we'll guide you every step of the way. From the beginning we will work out a plan, tailored to suit your individual needs and wants.